Thursday, 5 July 2018

Yoga

Yoga in Room 4


Room 4 practise Yoga every morning. We find it a great way to start the day. We feel balanced and focussed after Yoga. We use standing stretches and focus on the breath, which is very important. We breath in when we stretch and breath out when we relax.









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3 comments:

  1. Anonymous3 September 2018 at 19:04

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  2. Anonymous3 September 2018 at 19:08

    Hi it Uati from Room 8 i like your last post -a rabbit thats amazing!.If you would like to see my blog try this link ===> http://odsuatif.blogspot.com/

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    Replies
    1. Ms Lindfield4 September 2018 at 00:41

      Thanks Uati I will look now. It was great having a rabbit in Room 4 for a day.

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